CBD has rapidly become one of the most discussed compounds in modern wellness. This article explores the science behind cannabidiol, its effects on the body, and its potential benefits for sleep, anxiety, and overall health.

By Ayush Madan Thursday, January 15, 2026 I like to think of yoga as body art. If you can imagine your body as a giant swatch of paints, then your mat represents the canvas. As a novice yogi, I am always on the lookout for a yoga class that makes me feel graceful in my body, while still offering a challenge for my endurance and strength. Moreover, studios which help you become aware of your consciousness, and guide your mind towards stillness have quickly become my most visit

Houseplant is a design-driven lifestyle brand known for its distinctive use of color and form. This article explores how its objects bring ease, character, and a sense of playful ritual into everyday living.

From roaring engines on busy roads, to the cacophony of the chattering crowds, the unpleasant noises that accompany a Bangkokian’s commute test our limits every day. But what if somewhere deep in this concrete jungle, there lived sounds that nurture our energy rather than upset it? Written by Alisa Wilkie Edited by Ayush Madan I experienced my first sound healing session at The Green Room. It was a 30-minute sound bath after a gentle yoga session. The instructor had many in

By Ayush Madan As a Bangkokian who prizes their physical and mental wellbeing, visiting The Green Room has become nonnegotiable for me in my weekly routine. Located in Sukhumvit Soi 31 or ซอยสวัสดี, The Green Room is one of the most well known yoga studios in Bangkok. Pitched as a yoga & wellness sanctuary, the studio holds between 9-13 classes a day, 7 days a week. After personally attending classes with 10 different yogis here, the studio’s consistency remains in a league o

By Ayush Madan Visual art / Alisa There is nothing as blissful as a slow morning. As your eyes slowly flutter open, you stretch, let out a sigh of relief, and welcome the day with gratitude. There is nowhere you need to rush to, as today, the only responsibility you have is to yourself. For a moment, you are off the ever-running treadmill of life. Finally, you can arise and do things at your own pace. I like to start by lighting an incense stick by my window, closing my eyes,