CBD has rapidly become one of the most discussed compounds in modern wellness. This article explores the science behind cannabidiol, its effects on the body, and its potential benefits for sleep, anxiety, and overall health.

A long exhale away from the city. Discover a half-day forest bathing experience in Bang Krachao — Bangkok’s green lung — with mindful walking, breathwork, and nature immersion.

Explore a fully GACP-certified cannabis farm in Thailand and learn how medical cannabis is cultivated—from genetics and nutrients to drying and curing.

Driving into DIB Bangkok feels like entering a hidden architectural masterpiece in Sukhumvit 40. From Subodh Gupta’s monumental “Incubate” to Montien Boonma’s meditative installations, this contemporary art museum offers one of the most immersive art experiences in Bangkok. Vast industrial spaces, intimate light-based works, and large-scale installations create a museum unlike any other in the city.

By Ayush Madan Thursday, January 15, 2026 I like to think of yoga as body art. If you can imagine your body as a giant swatch of paints, then your mat represents the canvas. As a novice yogi, I am always on the lookout for a yoga class that makes me feel graceful in my body, while still offering a challenge for my endurance and strength. Moreover, studios which help you become aware of your consciousness, and guide your mind towards stillness have quickly become my most visit

Hidden in a quiet soi off Pridi 14, Ice House is a community-driven wellness space combining ice baths, a Finnish sauna, café, and co-working area. More than just cold therapy, it’s a place where recovery, conversation, and everyday rituals come together.

Thailand’s 2026 general election could determine the future of cannabis legalization. From medicalization to recriminalization, here’s how each party’s policy could reshape the industry.

By Ayush Madan The road leading to Pak Klong Talat In a city locked in a constant state of metamorphosis, few things remain as well preserved as Pak Klong Talat (meaning river mouth market) . Exploring this historic flower market in Wang Burapha Phirom will send you back in time to the pre-industrial era of Thailand. Allow me to set the scene. On the streets, you will see dozens of boats docked and trucks parked, dispatching a fleet of workers, each carting a trolley full

A first-person review of Tyler, The Creator’s CHROMAKOPIA World Tour concert in Bangkok, capturing the music, visuals, and atmosphere of the live experience.

By Ayush Madan Sunday, December 7, 2025 PROLOGUE I started my day with momentum that morning. I went to teach music as I often do on the weekend, this time finding a blissful pleasure in the power of the acoustic guitar. I had spent Friday and Saturday traveling in Erawan Falls, soaking in the greenery, cool temperatures, and blue waters she had to offer. My mind felt replenished. I arrived to the Earth House at about 3 PM, just in time for the second event of the day. THE EV

By Ayush Madan Every year, thousands of wildlife enthusiasts and photographers travel from all over the world to visit Kaeng Krachan National Park — Thailand’s largest nature sanctuary. At this UNESCO World Heritage Site, you can encounter some truly rare and remarkable species, like Sun bears, Asian elephants, Asiatic-brush-tailed porcupines, the Great hornbill, Oriental whip snakes, and even the legendary King cobra. After visiting this park three times, I can confidently s

Houseplant is a design-driven lifestyle brand known for its distinctive use of color and form. This article explores how its objects bring ease, character, and a sense of playful ritual into everyday living.

After two days of attending talks, I spent the last day of the Asia International Hemp Expo & Forum 2025 wandering the exhibit floor and admiring the wide variety of booths. This is when I was fully able to immerse myself in the culture of this forum, while mingling with some of the other attendees. It was especially satisfying to see the same industries mentioned on stage being present at the event, including hemp textiles, industrial machinery, and genetics. By the end, I s

From the 26th to the 30th of November, Merai Thailand is back — a 5 day and 5 night Thai draft beer and Lao Kao festival hosted at the EM WONDER & SPHERE HALL, located on the 5th and 6th floors of EMSPHERE. Pronounced “may-rai”, this event is free to enter, inviting all guests to get drunk off the spirits, the beer, and a creative and quintessentially Thai brand of fun. “มา ‘เม้าเหล้า เม้าเบียร์ เม้ามันส์’ แบบสร้างสรรค์” By Ayush Madan THE DRINKS The event took place on two

From roaring engines on busy roads, to the cacophony of the chattering crowds, the unpleasant noises that accompany a Bangkokian’s commute test our limits every day. But what if somewhere deep in this concrete jungle, there lived sounds that nurture our energy rather than upset it? Written by Alisa Wilkie Edited by Ayush Madan I experienced my first sound healing session at The Green Room. It was a 30-minute sound bath after a gentle yoga session. The instructor had many in

By Ayush Madan Along the Chao Phraya River, nestled between Bang Rak and Yaowarat is Talat Noi, a unique neighborhood filled with experimental art, charming cafes, culture, and of course, Bangkok’s trendiest youth. One of the oldest neighborhoods in the city, it was once a trading port for the Chinese immigrants who settled here. Today, Talat Noi , which means small market, has been dubbed the Brooklyn of Bangkok — a historical place in the city now on the fringe of modern cu

By Ayush Madan As a Bangkokian who prizes their physical and mental wellbeing, visiting The Green Room has become nonnegotiable for me in my weekly routine. Located in Sukhumvit Soi 31 or ซอยสวัสดี, The Green Room is one of the most well known yoga studios in Bangkok. Pitched as a yoga & wellness sanctuary, the studio holds between 9-13 classes a day, 7 days a week. After personally attending classes with 10 different yogis here, the studio’s consistency remains in a league o

By Ayush Madan Visual art / Alisa There is nothing as blissful as a slow morning. As your eyes slowly flutter open, you stretch, let out a sigh of relief, and welcome the day with gratitude. There is nowhere you need to rush to, as today, the only responsibility you have is to yourself. For a moment, you are off the ever-running treadmill of life. Finally, you can arise and do things at your own pace. I like to start by lighting an incense stick by my window, closing my eyes,

Maybe it’s the hallmark of a developing brain. But lately, I can’t help revisiting the places I enjoy most in the world. This is the story of my first road trip, and how I fell in love with the beach, driving, and drum and bass music. As someone who’s been to beaches far and wide from the Gold Coast of Australia to Malibu, California, it’s hard to put my finger on exactly why a quaint Thai beach town with a population just over 120,000 continues to win me over. From the night

Why Bang Krachao Should Be Your Next Day-Trip Destination in Bangkok By Ayush Madan What do you picture when you think of Bangkok? Is it our gleaming luxury malls? The towering high-rise offices? The ceaseless hum of construction? It’s true – our city has thrived on tourism and foreign money, fueling rapid modernization, vertical expansion, and gentrification. So much so that Bangkok now ranks 13 th on the list of cities with the world’s densest skylines – just behind Chengd